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We all can identify habits in our life that we would like to cut back on or change, but actually making those changes can be overwhelming. For people in recovery the changes we…
The holidays can be a stressful time for anyone but being in recovery can make things feel more challenging.
Happy New Year! I am sure most people, like myself, embrace the New Year as a time to reflect on the past year and to establish new goals to make positive changes for the upcoming…
April is Alcohol Awareness Month. This is a good time to reflect on the role that alcohol has on our lives, in the past, present, and future. Most adults in the United States who…